My guest this week is Sarai Majak.
Sarai Majak is a registered pediatric nurse and self-described health and hope coach.
Like many of us, Sarai had been very physically active in her youth by participating in sports. She was also lucky enough to have had health-conscious parents that fed her the proper nutrition to compliment her active life.
However, again, like many of us, once adulthood came around, the responsibilities and aggravations of "adulting" caused her health and fitness to diminish. The combinations of nursing school, children, work, and marriage all took their toll. She one day found herself having gained a significant amount of undesired weight from both pregnancy and poor eating habits.
Sarai followed several fad diets and fitness influencers, until one day her cousin came to rescue with a new program that she had been following for awhile. With nothing left to lose, Sarai signed up for Optavia, an online health coaching service that guides and motivates others to better their lives through health and wellness optimization.
The results thereafter have been amazing for Sarai, and she's never looked back. Having found her own optimal health, Sarai Majak wants to provide others with the same amazing results as she works as an independent Optavia coach.
Listen. Learn. Enjoy!
Sarai Majak's website: https://www.optavia.com/us/en/coach/120000843377
Direct form to sign up with Coach Sarai: https://tinyurl.com/5zxkm93s
Sarai Majak's social media-
FB: https://www.facebook.com/sarai.m.majak
IG: https://www.instagram.com/singswithbirds/
Sarai Majak's email: saraimajak@live.com
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Train Hard,
Seann
