Description

My guest this week is Mark Barnes.

Mark Barnes is a longtime educator, entrepreneur, and co-author of Hacking Life After 50: 10 Ways to Beat Father Time and Live a Long, Healthy, Joy-Filled Life. He is on a quest to live past 100 and bring anyone interested along for the ride.

Listen. Learn. Enjoy!

Mark Barnes' website: https://www.10publications.com/hacking-life-after-50

Mark's social media-
FB: https://www.facebook.com/markbarnes19
IG: https://www.instagram.com/markdavidbarnes/
LI: https://www.linkedin.com/in/mark-barnes-bb60955/

podcast outtro

Social for Seann & Renaissance Fitness PT: https://bit.ly/3Bcbzgv.

Email me: http://www.renfitnesswarriors@gmail.com

Train Hard,
Seann