My guest this week is Natalie Jurado.
Natalie is a wellness expert and is the founder of Rooted In.
Rooted In is a company based around one idea: the importance of the micronutrient magnesium. Natalie had previously wrestled with a host of ongoing health issues. She sought the help of doctors, ate healthy food, exercised routinely, used health products - all to no avail.
Not until she began to focus on her magnesium levels did her circumstances finally improve. Today we discuss the importance of magnesium, how far reaching its importance is, why we tend to be deficient in magnesium mineral health, and how we can address it.
Listen. Learn. Enjoy!
Natalie Jurado's website: https://berootedin.com/
Natalie's social media -
FB: https://www.facebook.com/berootedin
IG: https://www.instagram.com/berootedin/
TT: https://www.tiktok.com/@berootedin
podcast outtro
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Train Hard,
Seann
