My guest this week is Robert Esmie.
Robert Esmie is an olympic gold medalist, motivational speaker, and trainer of elite athletes.
Jamaican-born, and raised in Canada, Robert comes from a cultural heritage of world-class athletes and sprinters. Throughout his journey of coaching himself in the 95/96 season, he dedicated the first 25 years of his life to his passion: Running FAST.
This passion led him to training others the art and science of running fast after retiring from olympic competition. The program Air Blastoff was founded to provide performance-orientated, results-driven speed training to its clients is based on Robert's legacy and principles as sprinter.
Robert Esmie is also the co-founder of Critiq.com. At Critiq, clients are paired with coaches and experts to provide direct feedback to video footage sent by the client. The expert then sends a video back within 5 days with helpful advice and suggestions.
In this way, Critiq.com provides a fantastic way of merging online detailed training and direct client services with modern technology. Critiq works with athletes, musicians, artists, and a variety of other fields.
Listen. Learn. Enjoy!
Robert Esmie's website: https://www.robertesmie.com/
Robert's social media -
FB: https://www.facebook.com/critiqapp
IG: https://www.instagram.com/critiq.app/
TW: https://twitter.com/TryCritiq
podcast outtro
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Train Hard,
Seann
