My guests in Conversation are Chris Brown and Jill McCauslin from Becoming Elli an online community, dedicated to becoming and staying fit by gaining strength and having fun at the same time. We want to investigate different ideas about fitness, food, and general health.
Both Chris and Jill have struggled with weight gain and general loss of fitness. They share their personal journey and how they overcame these challenges which are common to most of us in midlife. We also chatted about the meaning behind the name Becoming Elli and their podcast Fit Strong Women After 50.
For more information visit our website at www.BecomingElli.com
Podcast: Fit Strong Women Over 50
www.instagram.com/becomingelli
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Women Living Well After 50
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Sue Loncaric
Women Living Well After 50
Email: sue@womenlivingwellafter50.com.au
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