Description

Staying fit and healthy is important, we all know that. However, for some, slogging away in the gym or running a marathon seems more like torture than enjoyment. My guest today in Conversation, is my very good friend, Donna Connolly from Retirement Reflections.

Donna found a passion for hiking when she was inspired by a friend to attempt the famous Camino Trail. Despite coming from a low base, Donna and her husband Richard, set the goal of hiking the Camino. 

In our conversation, we discussed:

• How Donna found a passion for hiking
• What the Camino Trail is and how it was more than just a physical experience. 
• Tips for starting hiking and preparing for a Camino
• The health benefits that are exclusive to hiking
• How hiking helped Donna overcome the negative impact of COVID 
• What does being a Women Living Well After 50 means to Donna

Connect with Donna

Retirement Reflections Website
Facebook • Twitter • Linked In • Pinterest • Instagram

Connect with Sue

Women Living Well After 50
Facebook Community
Instagram

Sue Loncaric
Women Living Well After 50
Email: sue@womenlivingwellafter50.com.au
Facebook
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