Description

In this week’s episode of the Women Living Well After 50 podcast, my guest in conversation is Elizabeth Resnick, a double certified health coach and author of the Happy, Healthy and Hot Journal. I thoroughly enjoyed my conversation with Elizabeth, who has such enthusiasm and vibrancy you can’t help but get carried along.

During our conversation we discussed:

• How Elizabeth made changes in her life to let go of a toxic relationship and created a new life with intention
• 5 steps to Next Level You – the process that Elizabeth took and now teaches and coaches others
• It is never too late to create a life that we want it to be
• An alternative to the Word of the Year
• The Happy, Healthy and Hot Journal – 90 days to Love your body and your life – available on Amazon
• The two words Elizabeth puts her focus on each day

You can download a FREE copy of Elizabeth’s E-book – ‘5 Ways to Step into Next Level You – A complete guide to levelling up to your best self’

Connect with Elizabeth

Instagram – @happyhealthyandhot_elizabeth

Email – elizabeth@elizres.com

Sue Loncaric
Women Living Well After 50
Email: sue@womenlivingwellafter50.com.au
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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit womenlivingwellafter50.substack.com