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Description

In this episode, my guest is Meredith Walters certified Integral coach and author of This Animal Body.  During the interview we discussed:

• Why we should stop trying to solve our problems in our 'heard' and learn the language of our 'body'.
• How to learn the language of your body
• Ways to observe what the body is telling us
• How to rediscover your purpose and passion

Connect with Meredith
Meredith Walters - Meredith Walters
Book - This Animal Body https://www.goodreads.com/book/show/181355689-this-animal-body

Sue Loncaric
Women Living Well After 50
Email: sue@womenlivingwellafter50.com.au
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