I recently wrote about my October Overhaul. I’m taking life a little slower as I examine what brings me joy and what I want to let go of what drains me of energy.We are in mid October and I’m still muddling about but that’s okay. I’ve made a start and sharing this with you in this post.
I haven’t recorded a Micro Mondays episode on the podcast for a few weeks and again, that’s fine. I did, however, record one this week because I felt I had something of value to share. Today’s episode is all about re-evaluating friendships and #bringingmorecolourintoyourlife both of which are important for self-care and well-being.
This quote I found on Facebook which I shared with my WLWA50 Facebook community. It resonated with me and gave me some direction for an area of my October Overhaul. Sunshine lifts our mood, so why not surround ourselves with people who are sunshine rather than cloudy skies?
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Sue Loncaric
Women Living Well After 50
Email: sue@womenlivingwellafter50.com.au
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