Description

Reclaiming Life – I recently wrote a blog post Become an Explorer and discover your true self. As women we represent many different roles in life such as partner, mother, career, grandparent, friend, daughter, sister, to name a few. This can really confuse our true identity and because we are busy wearing all of these hats, we can lose sight of who we are as an individual.

“Do not let the roles you play in life make you forget who you are.” 

Roy T.Bennett

I’m delighted today to introduce my next guest in conversation, Dr Catherine Hansen to discuss the principles behind Reclaiming Life with a focus on mid-life women’s wellness.

In the Interview, Dr Hansen and I discussed:

1. Where do we start in our journey to reclaim our life?
2.  What questions women ask you to help them live the life they want during peri and post menopause
3. Advice for women experiencing Intimacy and Sexual pain
4. Sleep and Stress - tips on how to improve sleep or reduce stress
5. The Empowered Women’s circle 
6. The 5-week Reclaim Your Life course 
7.  What being a Woman Living Well After 50 means to Catherine

Connect with Dr Hansen

Sign up for the Woman to Woman Newsletter and grab the free RECLAIM Blueprint at: https://www.ewcircle.com/

Connect with Dr. Hansen & Join the Empowered Women’s Circle at: https://www.ewcircle.com/community


Connect with me at Women Living Well After 50
Website https://www.womenlivingwellafter50.com.au
Reclaim Your Life Course (WLWA50 is an affiliate) https://academy.ewcircle.com/courses/reclaim?affcode=541616_ta4tbkhz

Sue Loncaric
Women Living Well After 50
Email: sue@womenlivingwellafter50.com.au
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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit womenlivingwellafter50.substack.com