In Episode 3, I speak with my cousin, Frankie, who is an incredibly unique, deep, and thoughtful soul. We get far into the feelings of life and how to navigate the tumultuous time we live in. We discuss self-care practices, mindfulness when dealing with those who believe differently, and how we can support others. Frankie's words will touch your heart in a way that we all need right now. You will hear how he found a way to heal and cultivate hope that will serve him the rest of his life. Please join us!
Frankie's YouTube Cooking Channel: https://www.youtube.com/user/fmbeckham5
