Erin Bowman is a somatic therapist. We met at a local networking event and became fast friends when Erin reached out for a coffee after. We talked about:
-how farming across Europe reset her nervous system
-learning how to give more of herself to her life in a contact improv class
-tending to what her body needs: slowing down, then slowing down some more, being gentle, self-dates, mindful movement, acceptance
-how pleasure and celebration are so important, especially in activism and change work
-how she expanded her mind to be able to hold two truths at once
-her journey with finding the right meds: overcoming internalized stigma, trying different medications, taking meds during pregnancy and breast feeding, and changing providers
-leaving situations that weren’t working for her
About Our Guest
Erin Bowman, LCPC is an imperfect gardener, dabbling folk herbalist, mama, auntie, highly sensitive person, and ambivert. She helps people who are longing to feel ease and belonging in their own bodies. Before becoming a therapist, she worked in nonprofits, education, and community organizations. She practices with an anti-racist and intersectional approach. When she’s not practicing therapy, you can find her playing with her cat (Cashmere), soaking up time with loved ones, and finding her way to hands-on hobbies.You can learn more about her at her website: https://www.erinbowmantherapy.com
Or follow her on (her excellent) instagram: www.instagram.com/erinbowmantherapy
Be a ROAR Healing Stories Guest!
Season Two of ROAR Healing Stories will feature even more great healing journeys, including yours, if you want to share! If you’re on a healing journey and you’d like to share it with the ROAR Healing Stories audience, let Ellen know you want to be a guest here: https://forms.gle/AZGNWdCMyCTE6X3HA
Anahata’s Purpose
Part witchy coven meeting, part music festival, part grown-up summer camp, 100% excellent community and vibes. October 16-19 in Darlington, MD. https://www.anahataspurpose.com/
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