What do falling teeth, elevators, dead lizards, and steamy sex dreams have in common? According to professional dream analyst Lauri Loewenberg, they’re not random at all; they’re coded messages from the deepest part of your subconscious trying to get your attention.
In this episode, we take a deep dive into the dream world with Lauri, who’s analyzed over 75,000 dreams in her three-decade career and appeared on Good Morning America, The Today Show, The View, and more. From the dream that changed her life at 19 to the celebrity dreams that hint at status anxiety, Lauri walks us through why your dreams matter, how to interpret them, and what they’re really trying to tell you.
We talk recurring dreams, nightmares, how to remember your dreams better, and yes...we even get into those dreams. Lauri breaks it down with humor, honesty, and a whole lot of wisdom. Plus, she shares how ignoring her own creativity in waking life showed up in dream after dream, until she finally listened and launched her thriving art business.
This episode will leave you inspired to listen more closely to your inner voice, even when it shows up with metaphors, mermaids, and maybe a little mayhem.
What We’re Wild About
This season, I’m wild about resetting. There’s something powerful in the pause and in coming back to what truly matters. It’s not about doing more. It’s about clearing space mentally, emotionally, and spiritually for what feels aligned and life-giving. Resetting is my practice right now, and it’s grounding me in clarity and calm. I wrote more about this in my latest WildHER Way blog if you’re feeling the call to reset too. ~Shelley
I’m wild about these little walks I’ve been taking—not power walks, just meandering, noticing, breathing. Wild about the way the world feels softer when I slow down enough to see it. I’m not chasing steps, I’m collecting moments. And honestly? That feels like enough right now. ~Mary
