Feel yourself alive.
Feel emotions arise, yet don't get caught up in them.
Emotions are simply the results of thoughts responding to the various sensations of the body.
They are simply associations with the various stimuli of life,
and they tend to be bound to past chains of thoughts and sensations.
Break the chain.
Abide in the Stillness of the True Self which sits just behind all of this drama.
You are inherently Peaceful.
This is your True Nature.
May you reside in this Peaceful Nature.
With Respect,
Max Kristopher Komeswww.MaxKomes.com
