Good morning,
What is a normal eater?
The way I was eating at 240 pounds was normal for me.
The woman I am at 145 is also a normal eater, for the size that I am now.
Our definition of normal is always changing and that definition of normal changes for the life we are growing into.
We can continue to eat normally to support the weight that we are now or we can choose to explore what a normal eater looks like at 5 pounds less.
Today, I’d love to know what you are choosing for normal eating. Are you ready to embrace a new normal for today?
Let’s set up a time for a FREE call to chat about your ACHIEVABLE weight loss goals!
I hope you all have a beautiful day.
I am rooting for you! 🌱 Keep blooming! 🌻
💖 Debbie
#GrowthInProgress #NormalEater #weightlossjourney #CelebrateProgress
