Hi, my friend, ๐
This weekโs episode is a special oneโIโm reading the journal entry that inspired this weekโs newsletter. ๐ป
Iโm diving into the thoughts I had when I saw a number on the scale that surprised me. Itโs real, itโs raw, and Iโm sharing how I turned those old thoughts around with some serious love and compassion.
Hit play to hear the full story, and letโs remind ourselves together: the number doesnโt define usโwe do! ๐ช
Tune in now, and letโs keep growing together! ๐
With light and love, ๐ป
๐Debbie
โฃ๏ธ Click here to receive your Empowered Weight Loss Weekly Newsletter every Sunday โฃ๏ธ
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