Good morning and Happy Monday! ☀️
Fresh outta bed. Makeup still on. Workout done. This is your reminder that you don’t have to show up perfectly — just SHOW UP and here I am, showing up just as I am right now! 💪😉
I checked in with my weigh-in this morning. The number? It’s up. 📈 But guess what? That number doesn’t get to steal my joy or derail my day. It’s simply data I’m aware of… and that awareness is powerful. 💥
✨ How did YOU show up this weekend for your goals?
✨ What’s one thing you’d do differently?
✨ What small, doable goal can you set this week that moves you forward?
Let’s celebrate the doable wins — because consistency always beats perfection. 🙌 My goal? 15 minutes of intentional movement, 3 times this week. It may not sound like much, but for me? It’s progress.
🎯 Drop your goal below so we can cheer each other on!
🎯 Share your wins, your lessons, and your plan — we’re in this together!
Oh! And don’t forget… a brand new episode of April and Debbie Dish the Truth on Weight Loss just dropped this morning! 🎙️ We’re answering your questions, talking real talk, and having a blast. Got a topic or question for us? Send it in — we’d love to hear from you!
📧AprilandDebbieDishtheTruth@gmail.com
🎧
From my heart 💖 to your journey 🌱, keep blooming, my friend! 🌻
💖Debbie
#JustShowUp #KeepBlooming #ProgressNotPerfection
#SmallStepsBigWins #DebbieLurveyCoaching #GrowthInProgress
#MondayMotivation #WeightLossJourney #ScaleIsDataNotJudgment
#YouGotThis #RealTalkRealResults #AprilAndDebbieDishtheTruthonWeightLoss
