From managing health issues to navigating the ups and downs of running a business, I know the importance of wellness practices, and shifting my mindset to feel my best.
In this episode, I'm dishing out realistic daily practices that will transform how you balance your health and business! I open up about my own struggles with neglecting self-care and emphasize the importance of feeling good physically, mentally, and emotionally. Through my own journey of self-discovery, I share how I learned to dance with uncertainty, along with my secret rituals that keep me grounded and open to new possibilities, even when life throws curveballs!
Links: https://linktr.ee/laurenbest_co
Website: https://lauren-best.com/
LinkedIn: https://www.linkedin.com/in/laurenhollybest/
YouTube: https://youtube.com/@laurenbest_co
Free Hypnosis Audio: https://www.lauren-best.com/dreaming-during-uncertainty-hypnosis-audio/
