In a recent episode of the "Confident You" podcast, I had the absolute pleasure of sitting down with Raquel Reis, a seasoned relationship coach. This episode delves into the intricacies of relationships, effective communication, and personal growth. Raquel shares her journey into relationship coaching, emphasizing the importance of understanding, communication, and personal responsibility in fostering healthy relationships. This post will break down the key insights and actionable advice from the episode, providing a comprehensive guide for listeners and readers alike.
Raquel Reis is a Relationship Coach, an agent of love and partnership and a wealth of information in both the science and soul of what makes relationships work and thrive.
She helps couples and individuals break free from patterns that are holding them back, turn their struggles around, and make simple shifts that impact everything!
Relationships require a unique skillset that most people are missing. We weren't taught that at school, and probably have few, if any role models for people who are thriving in their relationships. Raquel brings ease, lightness and practical tools that are easy to grasp and to apply.
Raquel Reis is a Certified Relationship Coach. Her approach is based on positive psychology, strength-based relationships, cognitive behavior, and somatic work. She is trained to work with attachment styles, trauma, infidelity, betrayal, sexuality, and addiction.
Connect with Raquel here:
https://www.raquelreiscoaching.com
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