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Today we have another solo episode with our host, Sierra! Just full of gems… clarity… and revelation. She’s breaking down the differences between GOD-LED VISION v. DIET CULTURE GOAL SETTING and outlining the actual process for creating vision without diet culture pressure and motivations. 

If you’re trying to break the New Year New Me vicious cycle and have no idea how to approach planning your year without it… this is the episode for you.

Here’s what we talk about...

  1. How diet culture approaches create absolute (black and white) thinking
  2. How your New Year New Me diet culture-laced plan will never be aligned with God’s will for your life
  3. My experience planning 2021 at the Asheboro Getaway House and the process I used to create a thorough, God-led plan
  4. What we have to ask ourselves in order to create God-led vision
  5. How focusing on the small daily creates BIG results and what that actually looks like

And as always, we closed with the verse of the week and a short targeted prayer. As promised, I will be posting the scripture of the week and prayer as a bonus episode Wednesday morning for easy access during tough moments during the week.

Your Sustainable Wellness Toolkit:

 

Host: Sierra Brown

Email: info@melaninwell.com | Instagram: @iammelaninwell | Website: www.melaninwell.com



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