Today we have another solo episode with our host, Sierra, on the show! And tooooday… was a tough but blessed listen.
She shared why exactly she is sooo anti-new year new me and why you should be too.
If you’re tired of repeating the never-ending new year new me cycle but don’t really know what the new year could even look like without it… this is the episode for you.
Here’s what we talk about...
- How important it is to have a clear understanding of your deeper motivations…
- How and why the world’s favorite “wellness” companies are targeting you this season…
- What diet culture lies they use to trap you…
- How the New Year New Me mentality is robbing you of PURPOSE.
- And a few practical and spiritual solutions to help you make that mindset shift before 31st gets here...
We also closed with the verse of the week and a short targeted prayer.
Host: Sierra Brown
Email: info@melaninwell.com | Instagram: @iammelaninwell
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