This week, we have a (semi)solo episode; as we have added a short segment where Miss Aurealia Johnson, Melanin Well Academy client, will be sharing her incredibly inspiring story to help you stay strong going into the thick of New Year New Me season. She is witty… HILARIOUS… and THAT GIRL. The remainder of the episode is jam packed with everything you need to actively resist New Year New Me pressure for the rest of the year.
If you’re trying to stand strong in your new truth... free of diet culture norms and influence… this is the episode for you. If you’re even feeling a bit nervous about actually executing what you’ve learned so far going into the new year… this is your episode. Tune in…
Here’s what we talk about...
- How to manage the unrealistic expectations for you of those around you; as you go into Christmas week and travel…
- How Realia went from “just waiting to die” to “thriving” in just a year…
- How to use the ADE method to help you resist the new year new me pressure from now until Jan 1st…
- A few of my absolutely fav excerpts from Pastor Mike Todd’s book “Crazy Faith: It’s Only Crazy Until It Happens” to help you wait in faith for God’s vision for 2022…
And as always, we closed with the verse of the week and a short targeted prayer.
The 3W’s Toolkit
- “New Year New Mindset”: Our FREE Live Coaching Call going down on December 29th at 7 EST!!! If you are ready to break the New Year New Me cycle and learn how to embrace a New Year, Same (But Better) You approach… register HERE! We have less than 14 seats and counting…
- Join us in the Melanin Well Collective, my private membership community, for free DAILY resources to supplement each episode each week. All you have to do is rate our show, leave a review, screenshot it before you hit submit, and email it to info@melaninwell.com. Those that do, will receive an onboarding email within 24 hours and the rest is history, honey.
- New Team Devotional in the Melanin Well Collective starting Wednesday: “True Spirituality: Becoming a Romans 12 Christian”: A 5-Day devotional starting Wednesday Dec 22 in the Collective. Simply RSVP to the event in the Collective once you are granted entry.
- Curious about working with me in Melanin Well Academy? Need a bit of guidance in your journey? Book your complimentary discovery call here.
Host: Sierra Brown
Email: info@melaninwell.com | Instagram: @iammelaninwell | Website: www.melaninwell.com
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