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Today's episode is Part 1 of 3 our new, "The Clear Path to Sustainable Wellness in 2022" series; starting with the first 90 days. This week's episode is for you if you are tired of your own New Year New Me mess and ready for the BLUEPRINT to approach your wellness in a sustainable way in 2022 and beyond and want to know how to start and what that first 90 days should look like.

 

Your Sustainable Wellness Toolkit 

 

Host: Sierra Brown Email: info@melaninwell.comIG: @iammelaninwell | Website: www.melaninwell.com



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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit melaninwell.substack.com