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In this audio, I share some perspectives on having adventures. They don’t have to be elaborate curated Costa Rican jungle ziplining/offroad situations, or something like the image below (although if that is your plan, don’t let me stop you!). Nooo, they can be found outside your door, or even inside, in your own magical self.

I mention a field excursion I did with Kristy Bredin, an amazing herbalist and seaweed educator, who lives close to nature on an island in Washington state, as well as this interview with beloved Seattle DJ Kevin Cole from KEXP radio.

I also mention this Alaria seaweed bath which I had just enjoyed!

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