In this audio, I explain why we may feel exhausted when we begin recovering from our “thing”. If you are anything like me, you were doing life while simultaneously holding up a mirror showing yourself what a f* up you are while holding a facade up for the rest of the world. You would think putting those things down when you decide enough is enough would bring relief, but of course it takes time.
Give yourself grace while you work on setting down those burdens and allow yourself to get comfortable revealing your true self (first you have to allow that self to feel safe enough to come out!). You’re not doing it wrong. It just take energy, so take breaks from the work when you need to.
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