An Astro Mindfulness practice inspired by the astrology of the Libra Full Moon guiding you to explore your inner stillness.
This exercise explores a mindfulness journey aligned with the Libra Full Moon. It guides listeners through breathing techniques, visualisation, and reflections on personal balance and emotional healing. It emphasises the importance of self-discovery and integrating insights gained during the meditation, culminating in a sense of peace and equilibrium and the release of tension.
What this practice offers:
* Mindfulness is a journey that can be practised anywhere.
* Breathing techniques help centre and ground oneself.
* The gyroscope symbolises inner balance and stability.
* Messages from celestial figures can guide personal growth.
* Chiron's wisdom emphasises the connection between wounds and wisdom.
* Mars in Cancer teaches that courage can manifest as care.
* Neptune invites reflection on illusions and true self.
* Venus highlights the importance of patience and devotion to seek Harmony.
* Saturn reminds us that commitment shapes peace.
* Integration of experiences leads to clarity and centeredness.
Chapters
00:00Introduction to Mindfulness and the Libra Full Moon
03:04Breathing and Centering Techniques
05:57The Gyroscope of Inner Balance
08:55Messages from Chiron and Mars
12:01Reflections with Neptune
15:00Meeting Venus and Saturn
18:03Integration and Conclusion
Thank you, please like, subscribe and comment to engage and share your experience of this Libra Full Moon or this meditation. Leave a Moon 🌙 emoji if this meditation has been helpful for you, or wings if you heard your message from Mercury 🪽.
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If you prefer to go deeper and work with the Moons’ cycles and the planets in your personal chart then I also offer Astro Coaching. Contact me through a message here, or book at CelestiaAstrology.com.
You can also become a paid subscriber to download my Astro Coaching WorkBook and access the archive of posts which guide you through it, working with the Moons. Upgrade your level to join the AstroCoaching Group and Astrology Q&A.
Please do leave a comment below, I would love to hear your thoughts, experiences or questions.
