In this empowering episode, host Tiffany dives deep into the hidden struggles of helpers and helping professionals, challenging the pervasive myth that “helpers don’t need help.” Tiffany shares her personal journey with burnout, the dangers of ignoring our own needs, and the importance of seeking support to sustain a long, healthy career in the helping professions.
Key topics include:
* Why helpers are especially prone to burnout and compassion fatigue
* The cultural and internalized beliefs that make it hard for helpers to ask for help
* The critical link between personal and professional development for those in service roles
* The consequences of waiting too long to seek support, and how it impacts mental and physical health
* Practical encouragement to break the cycle, set boundaries, and build a supportive community
Connect with Tiffany & team at See the Wonder:
https://seethewonder.net
tiffanyleader@seethewonder.net
Until Next Time,
Tiffany
