On this episode, I’m joined by Alaina Mundy. A descendant from someone who fought on the Plains of Abraham, Alaina grew up in a military family and tried to do something other than the family business after high school. It was not to be. She joined the military as a admin clerk in the Air Force and loved it. Her passion for her new profession was grounded in her ability to help people everyday. She eventually became an officer and continued to push the pace at work always wanting to add value.
After experiencing some issues with coordination, she reluctantly went to the hospital and was diagnosed with Multiple Sclerosis. Not wanting this to define her, she applied to be one of our Invictus Warriors and competed in Dusseldorf where she won two gold medals.
Show notes:
Invictus Games Düsseldorf 2023
Invictus Games 2025 Vancouver Whistler
Honeybee Democracy by Thomas D. Seeley
The Midlife Cyclist by Phil Cavell
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