On this episode, Ben Glover educates me about the world of Hypnotherapy, which is all about connecting to the subconscious to facilitate change on a deeper level. When working with his clients to help with things like smoking cessation, anxiety, and addressing creative blocks, Ben often engages the language of symbol as a means of communicating with the subconscious mind. We discuss lucidity and receiving guidance in dreams, as well as Ben’s personal history and formal training in meditation practices that foster a sense of peace and inner connection. I also do an intro about the synchronicity of our recent visit to Ben’s homeland: Northern Ireland. Enjoy!
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