A year ago, runner Nick Kumar took the reins and hosted the Explore Your Core Podcast to hear my experience crewing Sean Bell from Townsville to Darwin as he ran around Australia. A year on, we met up to talk about what has happened since.
On this episode, I talk about some of the challenges living a nomadic life brings and how it’s hard to feel grounded while being on the move. I also chat about what draws me to the mountains, Mount Beauty, and the community of a mountain town. We speak of the recent New Zealand expedition, where a short film is to be released soon as well as the Zorali short film that came out, 'The Curious Path'
Alongside that, I talk about the realisation that crewing Sean Bell, sailing with James and the New Zealand trip have shown me that possibilities are limitless.
I open up about my journey with ADHD and how I have learnt to honor it and lean on it’s strengths, and my last few months dealing with iron deficiency and learning to listen to my body. The episode is now live on Substack and Spotify Until next episode,Explore Your Core
