In this episode I am joined by Liv Robinson, artist athlete and mental health advocate
She shares her journey through an eating disorder and how losing her identity allowed her to recreate it. Together, we talk about how its fundamental as humas to want to feel included, liked and accepted and how Liv turned her unhealthy ways of fulfilling those needs to more healthy ones. We also talk about the importance of mental health for our physical health and our physical health for our mental health and some tips to help improve it. https://melbmara2022.grassrootz.com/edfa-org-au/elise-marcianti
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit elisemarcianti.substack.com
