Hey listeners,
How do we break free from family trauma patterns? In this episode, I share my personal experience with family trauma. Exploring the combination of trusting my intuition and listening to my inner wisdom; taking personal accountability and responsibility for my healing without blame or shame.
This episode is for anyone navigating the messy, beautiful work of healing generational wounds while staying true to themselves.
My essay on the same topic can be found below for Substack listeners, and [here] for other apps. As always, thanks for listening. Please subscribe and say hi to me on Substack.
❤️
