What if the key to knowing yourself better is simply sitting still? It’s hard, I know!
In this episode, I explore why solitude matters and how our thoughts shape the direction of our lives. With so much noise competing for our attention, creating quiet time helps us define who we really are on our own terms. I’m sharing my personal journey with solitude and why I believe it deserves more of our attention.
My essay on the quiet that comes from making better choices is linked here:
I’ve also linked my favorite episode on the topic of solitude from another podcast, it’s a conversation worth hearing if this topic resonates with you.
That’s a wrap for 2025! I’ll be back in 2026 with the new new. Until then, catch me on TikTok 😉 @thisnigerianlifepod
💫On my playlist this season
The Best Man Holiday is my go-to holiday watch, without fail. Sharing a song from the soundtrack that always hits just right this time of year. Enjoy!
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