Description

This week we're digging into the importance of saying YES to your big ideas and why your YES isn't just about you!

Share your thoughts in the comment section on Substack!

PODCAST LINKS

• Order your copy of Living Over Existing
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• Get behind the scenes of MBB on Alisha's Instagram

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mindbodypodcast.substack.com