Listen

Description

“We’re not alone...that’s kind of our mission and why we do the work that we do.”

Anu Gorakanti (MD) and Laura Holford (RN) co-founded Introspective Spaces, a collective creating contemplative community spaces for healthcare workers to reconnect with themselves and reimagine a new way forward in healthcare. Now approaching their five-year anniversary, they share how they’re building “small communities of care” across the country—one relationship at a time.

Introspective Spaces on Substack

Listen to a prior podcast with Anu and Laura here!

Key Themes:

* The Power of Slow Work: “Change moves at the speed of trust” (Stephen Covey, via adrienne maree brown’s Emergent Strategy). Building authentic community takes time, and that’s exactly what healthcare needs.

* From Isolation to Connection: Both founders started Introspective Spaces after feeling alone in their moral distress, believing they were the only ones struggling. Their mission: help healthcare workers realize they’re not alone.

* The Imagination Battle: As adrienne maree brown writes, we’re living in someone else’s imagination. Healthcare’s current design is intentional—but healthcare workers can activate their own imagination to create something different.

* Humanizing One Another: “What if humanizing healthcare starts with humanizing one another?” Breaking down silos between physicians, nurses, and other healthcare workers can shift the entire culture of care.

Introspective Spaces Programs:

* Artist’s Way cohorts (including a new healthcare parents group) Next cohort begins March 9th!! Sign up here.

* Grief spaces and retreats

* Book clubs using foundational texts like Emergent Strategy

* Building interdisciplinary communities in 5-6 cities nationwide

* Find them in Instagram @IntrospectiveSpaces

Other Resources Mentioned:

* Emergent Strategyby adrienne maree brown

* The Artist’s Way program, based on the book by Julia Cameron

* Let Your Life Speak by Parker Palmer (Listen to Dr. Reid’s interview with Dr. Palmer here!)

* The Pitt (Max series depicting healthcare moments rarely seen in real life)

Thanks for reading A Mind of Her Own! Subscribe for free to receive new posts and support my work.

Find Dr. Reid on Instagram: @jenreidmd, LinkedIn, and YouTube

You can also preorder Dr. Reid’s book, Guilt Free! (If you are in the UK, you can order here and here.)

Also check out Dr. Reid’s regular contributions to Psychology Today: Think Like a Shrink

Thanks for reading A Mind of Her Own! This post is public so feel free to share it.

Seeking a mental health provider? Try Psychology TodayNational Suicide Prevention Lifeline: 1-800-273-8255Dial 988 for mental health crisis supportSAMHSA’s National Helpline - 1-800-662-HELP (4357)-a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.

Disclaimer:The views expressed on this podcast reflect those of the host and guests, and are not associated with any organization or academic site. Also, AI may have been used to create the transcript and notes, based only on the specific discussion of the host and guest and reviewed for accuracy.The information and other content provided on this podcast or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. All content, including text, graphics, images and information, contained on or available through this website is for general information purposes only.If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something that have read on this website, blog or in any linked materials. If you think you may have a medical emergency, call your doctor or emergency services (911) immediately. You can also access the National Suicide Help Line at 1-800-273-8255 or call 988 for mental health emergencies.



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amindofherown.substack.com