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Hello & welcome! This is the first of many episodes where we will explore what it means to heal at a body-level through practical tools, conversations and real-life stories that support nervous system regulation and reconnection to bodily information.
This episode introduces your host, Holly Lowery Davis, her background and journey that led to her somatic coaching practice, and what you can expect from future episodes.
Listen in if you’re longing to transform your pain into presence and pleasure, so that you may move towards deeper self-trust, agency and aliveness.
Intro/exit music by: Jon Davis & Holly Lowery Davis
