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Description

Moving along in the unofficial mediation fundamentals series, in this episode we’ll be discussing how to prepare for your mediation sessions. By preparing for your mediation sessions, you’ll start on the “right foot” and put yourself on the best path toward a successful mediation.

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Credits

Intro and Outro Music: “Motivational Day” by AudioCoffee, available under the Pixabay License

Recording and Editing Software: Audacity® software is copyright © 1999-2021 Audacity Team. The name Audacity® is a registered trademark.

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