Hey Noosers! We love getting feedback from our subscribers and the biggest one we get is that people love to listen — so, we took a quick 10 minutes to record a follow up to our Monday Noosletter on eustress. In this ep, we give you a peek into what we chat (and laugh) about and hopefully will give you a little boost going into the weekend. What kind of eustress do you experience? Can you reframe stress in a way that serves you?
This episode is available on the Substack App, Spotify, and Apple Podcasts.
We hope you enjoy, let us know what you think ❤️!
Until next time…
