Aloha Dreamers!
Welcome to another incredibly juicy episode! This enlightening conversation with Sara Folsom, founder of a global transformational movement practice called Shake Rising and all around wisdom keeper, took us down many avenues. Sara is a living example of what it looks like to deeply experience the merging of our Divinity with our humanity. She’s also a walking invitation into liberation for every person she meets.
In this episode, Sara shares vulnerably about her early life and the origins of Shake Rising, a creation born from her own strong desire to experience wholeness and liberation. From there, we wove in the topics of religious control, our relationship with the Divine and reclaiming our sexual energy as something holy.
* Balancing Control and Freedom (Hint: we need them both.)
* How to “Make Friends with your Feelings”
* Experiencing the Divine IN your Body
* The Incredible Power of our Sexual Energy
* Why We’re Afraid of Our Power
* Reclaiming Sovereignty and the Connection to our Bodies
* The Medicine of Community and Authenticity
* The Definition of Freedom and Liberation
* Finding your Way Home through Movement and Community
Sara’s access to wisdom and clarity is profound and no matter where you are in your journey, her insights into accessing sovereignty, liberation and wholeness will feed your Soul and inspire!
Resources:
Here’s where to connect with Sara and more of her magic!
