Have you noticed how quickly conversations about gender turn into arguments about who has it worse? How we lose the ability to hear each other when we’re busy defending our own pain? This isn’t just emotionally draining—it’s neurologically impossible to connect this way. So how do we reach for compassion with each other?[01:50] Chelle and Chris define compassion and explore the four steps that help us to practice compassion in ways that are good for others and us.[05:35] Chelle and Chris explore how curiosity can provide a bridge towards compassion to help us listen to learn and know to understand, before rushing into "good girl" actions.
[12:30] Chris explains why it is easier to extend compassion to some people but not others.[15:22] Chelle and Chris unpack why compassion is not about letting people "off the hook" because compassion and accountability go hand-in-hand.[18:38] Chelle and Chris explore why "toxic empathy" has suddenly become a concern in the United States.[21:22] Chelle and Chris bust the myth of survival of fittest and why this keeps "strong boys" stuck and how compassion could free them.[29.27] Chelle and Evie reflect post show on their learnings.
