At a certain level, science becomes quite spiritual.
We do our best, continually trying to describe what is exactly happening around us.
But what if we are not meant to, or simply not able to, grasp everything that is going on?
As you know from the third episode, "The Science Behind Joy and Reasons Why It Is Often Overlooked," scientists can barely agree on the definition of joy. Due to its complexity, joy is often overlooked skipped.
When you consider joy from a spiritual perspective, the topic becomes quite popular.
In this episode, you will learn about:
* Gratitude as the ultimate badass and joy’s sidekick
* Dr. Joe Dispenza as a bridge between spirituality and science
* Why the present is a true gift
* What links responsibility and joy
* How to find joy
* Brian’s meditation, which will help you experience the present moment and become grateful in 3 minutes
For this week’s task, you have a meditation to do daily.
The meditation is uploaded as a BONUS here on Substack.
It only takes about 5 minutes.
These could be the best-invested 35 minutes of your week and will definitely have a high ROI.
Thanks for watching! INJOY
All the best,
Brian & Julia
Here is how to connect with us:
Subscribe to Substack to get notified about the next episode:
After the first 10 episodes are released, you will be able to listen to us on the major podcast platforms. Thank you for your patience with us as we are just starting. 🙂
Do you like what we are doing? Feel free to get us a cup of coffee!
Btw, this month is Brian's birthday and all the coffees are going to be donated to the charity of his choice.
Join our community on Facebook:
https://facebook.com/groups/thejoylink
Check out Brian's new community for creatives who struggle with focus and want to do something about it:
#thejoylink #mindset #joy #selfimprovement #newpodcast
