Have you ever wondered what brings you joy? Joy can be found in both small and big moments of our lives, and both are equally important.
Last week, we shared a simple task: make a list of 10 things that bring you joy, and over the next 7 days, do your best to incorporate as many as you can into your day.
At The Joy Link, we don’t just talk the talk—we walk the walk.
Tune in to join our casual conversation about:
* What brings us joy
* The results of last week's task
* This week’s task
Now that you’ve experienced a few joyful moments each day, how about trying to fill an entire day with joy?
What would your ideal joyful day look like?
What would you have for breakfast?
What would you do at work?
With whom would you spend your free time?
Now you can design your joyful day by following the learning questions in this PDF file.
Thanks for watching! INJOY
All the best,
Brian & Julia
PS. I have a new mic! (Julia)
Here is how to connect with us:
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After the first 10 episodes are released, you will be able to listen to us on the major podcast platforms. Thank you for your patience with us as we are just starting. 🙂
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https://facebook.com/groups/thejoylink
Check out Brian's new community for creatives who struggle with focus and want to do something about it:
https://mindstate.academy
#thejoylink #mindset #joy #selfimprovement #newpodcast
