Are you craving a version of success that doesn’t require you to sacrifice your well-being? Yah- me too.
And honestly- that's what I've discovered on my journey to building a 6- figure business. The business became a vehicle for my own healing. Through growing my business I have become a more whole, complete, authentic version of myself. This episode kicks off the Sunday Reset series, a place where I share tools that have helped me on my healing journey.
You'll learn:The gateway practice that has helped me build my business without abandoning myself. The subtle signs you might be in a state of chronic hypervigilance.
A simple embodiment practice to help you feel safe in your body.
I'm so excited to kick off The Sunday Reset series with this foundational practice. If you want my in depth process for bringing your body back to safety- you'll want to grab The Calm Nervous System Toolkit.
