The last episode of 2024 and in this episode I share with you a little bit more about my work, the people I have had the honour of working with and how we can all support and encourage each other to build connections, relationships and communities whilst honouring what we value about ourselves, our time and energy.
I will also bring you on a guided self-awareness practice using breath, mindfulness and inquiry into your current values and self-perception.
I want to thank all my guests that have shared so much of themselves on my show and to you the listeners who make every moment of it so worthwhile.
Thank you for your support this year. I look forward to sharing more inspirational stories in 2025
Spotlighting West of Ireland business Wildlands.ie today -
Wildlands is a premier adventure destination just outside Galway, offering a wide range of outdoor and indoor activities for all ages. Outdoors, experience the thrill of Zip ‘N’ Trek, Off-Road Adventure, Archery, Frisbee Golf, Fairy Trails, and Orienteering. Indoors, challenge yourself on the Ninja Warrior Course, Fun Walls, or immerse in our Celtic-themed Challenge Rooms. Perfect for families, groups, and corporate events, Wildlands also features luxury cabin stays and the Olive Tree Kitchen for a truly memorable getaway.
Find them on Instagram, Facebook, YouTube & LinkedIn.
