In this powerful conversation, I’m joined by Karen Kruger, a mother of three, coach, and breast cancer survivor who shares her deeply personal journey of resilience, vulnerability, and hope. Karen was first diagnosed with breast cancer in December 2021. What was initially believed to be stage 1 was later revealed to be stage 3, leading to a full mastectomy, chemotherapy, and radiation. Beyond the physical toll of treatment, Karen opens up about the emotional rollercoaster—the waiting, the uncertainty, and the feeling of powerlessness that shook her world as both a woman and a mother. She reflects on the moments of exhaustion and delirium when she still had to show up for her children, and how the unwavering support of her family, friends, and community carried her through. Karen also shares the profound impact of Purple House Cancer Support Centre in Wicklow, where she found healing, connection, and the reassurance that she was not alone. Now, four years on, Karen has transformed her experience into a source of empowerment for others. With over 20 years of coaching experience, she supports women navigating life after a cancer diagnosis, particularly through the challenges of menopause. Her work is rooted in compassion, wisdom, and a deep desire to help women reclaim their health and sense of self. This is an episode about courage, community, and finding purpose in the midst of adversity. Karen’s story is a reminder that while cancer changes everything, it can also awaken a new way of living—one day at a time. Find out more about Karen's coaching, workshops and Ireland's first dedicated podcast for women that have had a cancer diagnosis and are in the menopause www.karenkrugercoaching.com
