In today's episode:
* We delve into the intriguing and controversial topic: "Are feelings a sign of weakness or strength?" We discuss societal perceptions and personal experiences around this question.
* We explore the journey of emotional development, particularly in men, and how engaging with feelings can be a profound strength rather than a weakness.
* We highlight the importance of emotional vulnerability, the challenges it poses, and the courage required to express genuine emotions.
* We discuss the concept of space holding and its role in emotional support, emphasizing the need for co-regulation and deep emotional connections for personal growth.
Resources:
* Join the my lumii early-access
Contact Us:
* Leave a comment on emotional wisdom
* Email: emotionalwisdom@substack.com
* Instagram: @maxfreiler @avocadohooman
* YouTube: @mylumii
