You are never alone please call 998 in USA or Lifeline 13 11 14 in Australia if you need to talk to someone.
Gretchen Schoser is a mental health advocate, podcast host, and entrepreneur whose journey began after a life-changing mental health crisis in 2022. She co-hosts the award-winning podcast Sh!t That Goes On In Our Heads, where she and Dirty Skittles use humor, honesty, and expert insights to normalize conversations around mental health.
Gretchen also hosts The Survivors, a powerful new podcast exploring mental health through the lens of suicide survival and loss. In 2025, she founded Schoser Talent and Wellness Solutions, a company dedicated to helping small and mid-sized businesses foster emotionally healthy, high-performing workplaces. Through storytelling, community-building, and tailored wellness tools, Gretchen is on a mission to make healing conversations and workplace well-being the norm—not the exception.
You can connect with Gretchen via her websites or social media.
Social Media for Schoser Talent and Wellness Solutions Company Website:
LinkedIn: https://www.linkedin.com/in/gaschoser/ Instagram: https://www.instagram.com/schoser_tw_solutions/ Social Media for Sh!t That Goes On In Our Heads Podcast Website: https://goesoninourheads.net
LinkedIn: https://www.linkedin.com/in/g-rex-and-dirty-skittles-1367a8299/ Instagram: https://www.instagram.com/grex_and_dirtyskittles/ Facebook: https://www.facebook.com/shltthatgoesoninourheads YouTube: https://www.youtube.com/channel/UC--WZzEkgvd9UanEw_CdXYg Social Media for The Survivors Podcast Podcast Website: https://thesurvivors.net/
LinkedIn: https://www.linkedin.com/company/the-survivors-podcast Instagram: https://www.instagram.com/the_survivors_podcast/ YouTube: https://www.youtube.com/@TheSurvivorsPodcastChannel Personal Instagram account - https://www.instagram.com/gschoser_aka_grex/
If Gretchen could change something in the world it would be to have less hate and more kindness.
Thank you, as always, for listening to our podcast.
You can purchase my new book ‘Pillars for Life: A Guide to Spiritual Ethics and Practice for Light Workers, Healers, Psychics, Mediums, Shamans, Energy Workers, and All Souls Called to Shine Their Light’ is available on Amazon as both an e-book and paperback. Order now..
If you would like to find out more about us check out willowhealing.org or our Substack willowhealing.substack.com .
Feel free to link up with us on Instagram! @willowhealingsh
Or subscribe to our Youtube channel @willowhealingsh
You can email us directly at hello@willowhealing.org
Happy healing!
