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Description

Alan is a metal well-being practitioner, author, coach, trainer. He came to this late in his career after 30 years in fast moving goods which led to his own burnout. The desire to help others gave him the impetus he needed to go it alone and set up his own practice and business.. It was through these steps that he then wrote the book - The Burnout Ladder.

You can connect with Alan via his websites -

www.theburnoutladder.com

www.rightmindfulness.co.uk

Or on social media -

LinkedIn: www.linkedin.com/in/alan-muskett -5982296

Facebook: https://www.facebook.com/Inkberrow RightMindfulness

Instagram: https://www.instagram.com/alan_ rightmindfulness/

If Alan could change or heal one thing in the world it would be for people to see that the key to their peace and happiness lies in the power of the mind.

Thank you so much for listening to our podcast!

Pillars for Life: A Guide to Spiritual Ethics and Practice is available from Amazon. You can purchase here.

If you would like to find out more about us check out willowhealing.org or our Substack willowhealing.substack.com .

Feel free to link up with us on Instagram! @willowhealingsh

You can email us directly at hello@willowhealing.org

Happy healing!



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