Ishita discusses her journey through trauma into transcendence, the journey of embodiment and the origins of The Body Class. How is learning the language of your body the key to your deepest longings? Listen to a student share an inside glimpse into BODY CLASS- cometocenter.com/bodyclass- Embodiment as a return to safety within the body- Listening to your body's signals as a path to God.- Life as ceremony- Receptivity, groundedness and coherence - How power and health relate- How we run energy in ourselves correlates with how we create health, disease, relationships, even business.- You are the key to health, harmonious relationships, connection and pleasure you seek!- Rising above and beyond our defense mechanism- Felt-sense of non-duality includes body- Living wisdom-
