Human's are meaning making beings. This is a normal and natural part of how we work. When something happens we create meaning about it but often we don't realise that we are doing that. We miss that we are creating not receiving reality. Each one of us is creating our own reality moment by moment. Making meaning all the time.
It's amazing how helpful this can be. It allows us to take what we have created with a pinch of salt, be more questioning about what is right and wrong and let go of some of the meaning we make about ourselves. Meaning is a creation both by us as individuals and the collective mind. It's not real. If you would like to make less meaning about your circumstances and therefore access calm, clarity and confidence without endless tools and techniques, you know where to find me.
